Heart Friendly, Farm to Table Meals Delivered Across Rhode Island And Surrounding Areas

FARM-TO-TABLE MEALS DELIVERED ACROSS RHODE ISLAND

🍽️ Farm To Fork From One Local Team - Eat Gnarly Fresh grows and raises ingredients on Gnarly Vines Farm in Tiverton. Our in house chefs cook your meals in our own kitchen using those farm fresh ingredients the same week they are harvested, so you know exactly who is growing and preparing your food.

🍲 Hearty Twenty Eight Ounce Portions - Each large meal averages about 28.75 ounces with real protein, satisfying starch and heart friendly vegetables. Portions are designed to keep adults full, support steady energy through the day and help your metabolism work efficiently instead of crashing between meals.

💪 High Protein Options With Transparent Macros - If you watch your nutrition, each meal shows calories, protein, carbs and fats clearly on the website. You choose your own vegetables and starch so you can build plates that fit your diet goals instead of guessing.

🔥 Fresh Cooked Flavor You Can Count On - Meals are cooked fresh in small batches each week, then chilled and delivered so the taste stays bright and the texture stays right. Customers get real home style flavor in every tray! 

🌎 Eco Friendly Packaging For Less Waste – Meals come in renewable, compostable and recyclable packaging, so you get convenient prepared food without relying on heavy plastic containers. It is a simple way to enjoy ready meals while being kinder to the environment.

⏱️ Flexible Local Delivery Every Week – Get farm fresh meals delivered across Tiverton and surrounding areas, including Providence, Newport, Warwick, Cranston, Fall River, New Bedford and Taunton. Place your order online and your meals arrive fresh on the scheduled delivery day.

How It Works

✅ Pick Your Six Meals- Choose any six dishes from this week’s Eat Gnarly Fresh menu based on your taste and macro goals.

✅ We Cook And Pack On Site - Chefs prepare your order with farm sourced ingredients and portion it into plant based, oven safe trays.

✅ Local Delivery Or Two Day Shipping - Local customers receive deliveries on Sunday and Thursday evenings. Shipped orders go out Wednesday and arrive by Friday within the two day zone.

✅ Heat Eat And Move On With Your Day - Reheat in the oven, air fryer or microwave and you are eating in minutes with no shopping, no cooking and minimal cleanup.

Want More Than 6 Meals?

7 Meal Plan 

10 Meal Plan

15 Meal Plan 

Got Questions?

Whether you need help choosing a plan or have questions about your meals, our team is just a message away. Contact us here - Contact Page